PILATES FOR CANCER PATIENTS AND SURVIVORS

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The Black Rock Pilates Studio offers Private Sessions specifically for cancer patients and survivors in affiliation with  Bridgeport Hospital's Integrative Medicine and Support Services

Cancer treatment can leave patients with muscle weakness and decreased range of motion. If left unchecked, this can lead to muscular compensations and alignment issues.  

Pilates is a gentle and effective exercise system that can improve strength, flexibility, balance and confidence. It is ideal for cancer patients as it is low impact and can be easily modified to suit individual needs and abilities.

Whether you have been recently diagnosed or are years out of treatment, join us in learning ways to support yourself through treatment and for years to come.