OFFERING BOTH IN-PERSON and VIRTUAL PRIVATES and CLASSES
If you've never done Pilates before, a Private session is the place to start!
Here you will learn the basic concepts of Pilates, how to use the equipment, and how to engage the correct muscles so that you can get the most out of your workout.
If your goal is to join group classes, this is the best place for you to start.
Our Introductory package entitles you to (3) one-hour Private Sessions for $65 each (discounted from $90). Whether you're brand new to our studio or you've been a class client for years, if you've never done Privates here, you qualify for our Intro deal!
Private sessions give you undivided attention and a personalized workout tailored to your goals. Pilates exercises are designed to be done very precisely, and in a private session you'll get very specific corrections to your form so that you're always targeting the correct muscles.
Private sessions greatly benefit those with injuries or physical limitations such as back issues, osteoporosis, or pre/post-natal clients.
For our group class students, mixing Private sessions with your class practice will improve your form and help you get the most out of your classes.
In our bright, beautiful space you have access to the full compliment of Pilates equipment, including the Cadillac, Reformer, Tower, Chair and Barrel.
1-hr Private Session - $90
Package of 5 - $425 ($85 ea)
Package of 10 - $800 ($80 ea)
Package of 20 - $1500 ($75 ea)
45-min Private Session - $70
Package of 5 - $335 ($67 ea)
Package of 10 - $640 ($64 ea)
We currently have 2 Apprentice Instructors on staff. These are instructors who have completed all their classroom training and are accumulating student teaching hours toward formal certification. While they're training, you can take advantage of special Apprentice pricing.
45-min Private Session w/ Apprentice Instructor - $45
1-hr Private Sessions w/Apprentice Instructor - $60
Want to work out with a friend? Then you want a semi-Private session, or as we call it in Pilates - a Duet. Duets are a great way to save some money and still get a personalized workout. They work best when you and your partner are at about the same fitness level.
1-hr Duet Session - $50
Package of 5 - $225 ($45 ea)
45-min Duet w/Apprentice - $25
*prices are per person
Private and Duet Packages expire 12 months from date of purchase. If, due to extenuating circumstances, you cannot use your package within that time frame, contact us in advance.
We also offer VIRTUAL Private sessions. Our instructors are adept at coaching you through a personalized, virtual workout so you can stay in shape in the safety and convenience of your own home.
45-min Virtual Private Session - $60
30-min Virtual Private Session - $40
45-min Virtual Duet - $38
30-min Virtual Duet - $25
Cancellation of any Private or Duet session must be made at least 12 hours in advance to avoid being charged. If the instructor has availability, you can reschedule for the same day at no charge.
To cancel a Private session, please email the studio or leave us a voicemail.
Here's an idea...If you can't make it to your session and you don't want it to go to waste, send a friend in your place!
Your safety is our first priority. In cases of inclement weather, our Late Cancellation Policy does NOT apply.
We expect virtual classes to continue as normal. To find out if there are any in-studio class cancellations, check the online schedule. Studio closures and related information will also be posted on our Facebook page.
If class is on and the Studio is open but you don't feel comfortable driving, send us a quick email.
Laura and the staff work hard to keep up-to-date on weather conditions so we can notify you of cancellations as soon as possible. If your session is cancelled due to weather, sign in to one of our virtual offerings so you can stay safe AND healthy!
Did you know our Private and Duet packages can be shared between family members? Maximize their value and get your whole family Pilates-fit!
We've been open for in-person visits and have been operating safely since June, 2020. We continue to follow CDC and State guidelines as we re-open.
If you aren't comfortable visiting the studio, no problem! Private sessions and classes are available virtually.
The Black Rock Pilates Studio
2889 Fairfield Ave, 2nd floor
Bridgeport CT 06605