CLASS DESCRIPTIONS AND PRICING

We have 28 Reformer classes each week to choose from, all taught by our fabulous staff! Attendance is capped at either 5 or 6 students, depending on the day and time, to ensure lots of individual attention to your form.  

REFORMER EXPERIENCE OR AN INTRODUCTORY PRIVATE SESSION IS A PRE-REQ!

Reservations are required. 

REFORMER 55

This is our flagship,  55-minute, daytime class on the Pilates Reformer designed to build strength, stability and flexibility.  Use of the Pilates Chair is frequently incorporated.  All levels are welcome.

BUILDING BALANCE 55

Designed for active older adults but open to students of any age looking to build functional strength and balance.  Move through different sequences on the Reformer to increase your proprioception (your ability to perceive the position and movement of your body), equilibrium and balance.  

REFORMER + JUMPBOARD 55

Intermediate to Advanced level Reformer students will love this class that adds in the Jumpboard (a padded board that substitutes for the footbar).  A fun way to incorporate low-impact cardiovascular exercise into your workout. 

REFORMER 45 

Maximize your time with this 45-minute, early morning, lunch time, or evening class on the Pilates Reformer.  Mixed level and Challenge levels are offered.

CLASS PASSES ARE VALID FOR 2 MONTHS.

• Packages are designed to reward regular attendance with lower prices.  
• If you take class once a week, the package of 4 classes is designed for you. It provdes a discount over the single class price while still allowing time off for vacation or illness. 
• If you take class 2-3 times a week, purchase 8 and save even more.

55 min Reformer Classes (peak-hour class times)

$35/class for a Single 

$30/class for a Package of 4 ($120 package)

$28/class for a Package of 8 ($224 package)

45 min Reformer Classes (early morning, lunchtime and evening class times)

$25/class for a Single 

$22/class for a Package of 4 ($88 package)

$20/class for a Package of 8 ($160 package)

We offer 9 Mat/TRX classes every week.  Up to 6 students can take class in the studio while class is being live-streamed. 

In-studio spaces must be reserved! Sign up for either In-Studio Mat/TRX or Virtual Mat/TRX. The price is the same so you decide - get the in-studio experience or work out in the convenience of your home. 

As an added bonus, we record each class and will automatically send virtual students the recording.  You can view the recorded class anytime within 48 hours after it runs live! 

Most virtual classes use basic Pilates props available from our studio.  Instructors will also give you options to substitute everyday items you have around your house.  To purchase props, click here.

PILATES MAT

In this 45-minute class, we incorporate the basics of classical Pilates mat work with an extended repertoire of contemporary Pilates exercises.   

MAT-TRX FUSION

This invigorating class will give you a total body workout in only 45 minutes!  TRX is a form of suspension training that leverages your body weight and gravity to develop strength, balance, and core stability simultaneously.

NOTE:  All Mat and TRX-based classes are designed for ALL EXPERIENCE LEVELS.  See complete descriptions of all classes under Class Schedule.

1. Sign-up for class from the schedule on this site or use the Mindbody app on your phone.  
2. Sign-up at least 15 minutes prior to class start time.
3. We'll email a Zoom link to class 1 hour prior to start time and again 15 minutes prior.
4. After class, you'll receive a link to the recorded class that will be live for 48 hours.

You can mix and match Virtual, In-Studio and Pilates by the Sea classes on one package.

$18/class for a Single

$16/class for a Package of 4 ($64 package)

$14/class for a Package of 8 ($112 package)

$49/week for a Weekly Unlimited Package

Meet us on select Saturday mornings in early June and September for fresh air, breathtaking views and Pilates by the LI Sound.  Check our online schedule for exact dates.

• 8:00 - 8:45 am
• St. Mary's by the Sea, Eames Blvd in Black Rock
• Meet by the flag pole 
• Bring your mat, water bottle and sunglasses
• In the event of bad weather, class will become hybrid (in the studio and live-streamed). Check our Facebook page or online schedule to confirm.

Sign-up for class from the schedule above, use the Mindbody app on your phone or click here