Now is the time to start a new journey in your life!

Laura Pennock, owner of The Black Rock Pilates Studio, is a Balanced Body faculty member and a certified Balanced Body Teacher Trainer.  The Balanced Body Pilates Instructor Training Program is designed to create thoughtful, creative and successful Pilates teachers.  Courses are taught in modular segments allowing students to progress at their own pace.  Black Rock Pilates is an authorized Balanced Body training center.

In addition we are very fortunate to have Master Pilates trainer and movement specialist, Doris Pasteleur Hall, on staff. Doris teaches Fascia Workshops based on The Anatomy Trains. Sign up for these classes HERE!

Teacher trainings are scheduled throughout the year.  To sign up and learn more about the program, please visit or call us at (203) 335-1987

​Upcoming Balanced Body Training pilates teacher training


Reformer 3 Instructor Training

Saturday, January 11, 2020     9 AM-6PM


Sunday,  January 12, 2020         9AM-6PM

Course Fee:

​Early Registration (up to 7 days prior) - $475

Manual Fee -$50

Video Fee - $25

Streaming Video Fee - $10

Regular Registration - $500