OFFERING IN-PERSON and VIRTUAL PRIVATES and CLASSES
If you're interested in group Reformer classes and you've never done Pilates, we recommend starting with an INTRODUCTORY PRIVATE SESSION. We'll teach you the exercises and how to use the equipment so you're prepared to join our Reformer classes.
If you have previous Reformer experience, you can sign up for one of our 45- or 55-minute group Reformer classes. Classes incorporating the Chair, Jumpboard and TRX are offered as well.
Whether you need early morning, mid-morning, lunchtime or evening, we've got you covered.
No previous Pilates experience is necessary to jump into our Mat or Mat-TRX Fusion classes.
Our Mat classes incorporate the basics of classical Pilates mat work with an extended repertoire of contemporary Pilates exercises. Our Mat-TRX Fusion classes add cardio and strength elements to give you an invigorating total body workout.
If you want to explore what one-on-one training is all about, or if you have injuries or issues and want a customized program, you will love our private sessions . Our expert instructors will tailor a program to meet your individual needs and goals.
Contact us to get started with an INTRODUCTORY PRIVATE SESSION.
Black Rock Pilates...where you can Make Your Body a Place You Want to Live!
Step in the door of our boutique fitness studio, and you'll feel an intimate and energetic vibe. At Black Rock Pilates, you’ll get the individual attention you deserve, provided by the best instructors in the area. Whether you're an athlete or a busy mom, in great shape or recovering from an injury, we offer Private sessions and group classes to help you achieve your health and fitness goals.
Here's what sets us apart from the rest...
Our clients come from Black Rock and the surrounding area including Fairfield, Bridgeport, Trumbull, Easton, Stratford, Shelton, Westport and Norwalk. We look forward to welcoming you soon, whether you're nearby or just here for a visit!
NEVER TRIED PILATES?
Book an Introductory session and come see what it's all about. Every client is entitled to 3 Intro's at $65 each (regularly $90).
Call us at 203-335-1987 or email to book your session.
Read what the New York Times has to say about the benefits of a regular Pilates practice.
Stay up-to-date with what's happening at the Studio - new classes, special offers and more
... for voting us
We are proud to have been awarded "Best of Fairfield" in the Best of the Gold Coast 2022 in three categories. This is our 10th year winning a "best of" award! We love what we do because of YOU! If you've never experienced Pilates the Black Rock way, or it's been a while since you were last here, come on in and let us show you why we think our studio and our teachers are the BEST in the biz.
"I love Black Rock Pilates. The classes, the workout, and mostly the community!" ~Kerri T. .
"I just have to tell you how much I love my teachers and their classes!!! I wouldn't be able to do all the senior tour hiking with my dogs if I didn't do Pilates. it keeps me strong on so many levels...I started Pilates in 2001 and hands down all of you and your studio are the best teachers. You all bring a diversity to your classes that I've never experienced before. Simply EXCELLENT!!! Thank you, thank you all!" ~Robyn P.
"I love your studio. The approach each teacher takes is different, but there is a common thread of intentional movement, safety and gentle appreciation for what our bodies can do. This is not how most traditional gyms operate!" ~Sara M.
"Every time I leave here I feel 20 years younger" ~John L. .
"It doesn't matter if you go to the Studio every day or every few months; you are automatically part of the family. The staff is always upbeat and positive but also understanding and caring. You can tell that the staff enjoys their jobs and genuinely likes one another and the clients."
"... what I value most about Black Rock Pilates is the welcoming environment and the real sense of community that exists. I have been participating in programs at Black Rock Pilates for over 6 years now and the instructors all remain familiar, encouraging and supportive. At Black Rock Pilates, I learn about the practice of Pilates but also become connected with a variety of other health, wellness and community-related programs."
"All levels can participate, and get what they need from it. The instructor always watches your form so you don't get injured. I have an existing knee injury and they always modify the exercise for me so I feel NO pain!"
"It was a comprehensive class in a friendly and comfortable environment."
The Black Rock Pilates Studio
2889 Fairfield Ave, 2nd floor
Bridgeport CT 06605