First Pilate Mat class only $5 First Private Session only $65

Black Rock Pilates is an independently-owned and operated studio offering both private instruction and classes in Pilates Mat, Equipment and TRX®. In business since 2005, we offer a personalized, high-quality fitness experience. Here’s what sets us apart…

  • All of our instructors are fully certified, with a minimum of 450 hours of comprehensive Pilates training
  • We serve clients of all ages and abilities 
  • Classes are kept purposely small to give you the individual attention you need and deserve
  • Our studio is bright and fully-stocked with an amazing array of equipment 
  • Our prices are among the lowest in the area
  • As the only Balanced Body training site in CT, we literally train the trainers

Come see us and Make Your Body a Place You Want to Live!

Pilates for Cancer Patients

Special Promotions, Events, & Blog

Special Promotions, Events, & Blog

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Black Rock Pilates Satellite  Studio  at Park City Medical Center 

Special Promotions, Events, & Blog

Special Promotions, Events, & Blog

Special Promotions, Events, & Blog

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Watch here for upcoming specials and events

Pilates and Physical Therapy

Special Promotions, Events, & Blog

Pilates and Physical Therapy

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We are proud to partner with Black Rock Physical Therapy to offer rehabilitative Pilates sessions

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