September Special Classes

TRX with Tara Collins

Tuesdays @ 7:30 PM
Wednesdays @ 11:15 AM

Sign up on Mind/Body Online

Tara TRX Class

The TRX Suspension Training Method is a total body training system created by a Navy Seal. These exercises use a portable suspension system for a full body workout that will test your strength and flexibility. Challenging and fun for all levels!

45 Minute class
$25/class or $220+tax/10 class package


September Happenings at
The Black Rock
Pilates Studio

 

 

Saturday Morning Jumpboard Class

Saturdays @ 11 AM

Kim will be teaching a Sat. morning Jumpboard class starting September 18th.

Sign up NOW!

September Circuit Training Classes

Join us for a 1 hour and 15 minute class that will start with a warm up and move onto Tower, Reformer, Ball and Chair. A great kick-start to your Fall workout plan.

Tuesday, September 21st at 7 PM
Friday
, September 17th at 11:15 AM

 

PRENATAL Pilates Saturdays at 10 AM

Join us Saturday mornings for one hour of PreNatal Pilates with Kim Leapold. A Pilates Mat class with gentle flowing movements that improve stability and mobility while strengthening core, arms, and leg muscles. This class will promote body awareness and alignment for pre and post natal wellness.

Email us Today to join this class!

 

Kim is BACK for
Apprentice Private Sessions

SAVE! SAVE! SAVE!
Kim Small

Kim is back!
Just 4 months ago
Kim welcomed baby girl Bailey to her family and we are so happy she is back to join our Studio family. 
She is available:
Mon., Tues., & Wed. from 5-8 PM and Sat. mornings for Private and Duet Sessions. Book her NOW!

Kim started studying Pilates while in college and after graduation received her Reformer 1 Certification with Balanced Body and recently finished her Mat Certification.

$40 for a single private session.
$20 for a duet private session.

 

Monthly PASS Available in September!

We currently offer a monthly unlimited Mat Class rate ($120)
BUY NOW

Student Discount
Show us some ID! (Student ID that is) and get your Mat classes for JUST $15. That's a $7 savings!

Buy NOW

2889 Fairfield Ave
Bridgeport, CT 06605
(203) 335-1987
blackrockpilates@gmail.com